Literal thinking may make some social cues harder to interpret, but clear signs of sketchy massage places and behaviors are real and important to recognize. Stay informed, listen to your gut, and always prioritize your safety and well-being. You deserve that care, without compromise. The Double-Edged Sword If you’re autistic like me, you might already…
When I discovered the spa world, something clicked. Here was an entire environment dedicated to gentle lighting, calming smells, soft voices, predictable routines, and safe, intentional touch. It felt like I could really thrive. But not all touch feels safe. A little fact about me is I absolutely hate shaking people’s hands. I find it…
In therapy the other day, I said something that surprised even me, “I don’t actually know who I am.” Not in the philosophical, dreamy kind of way. Not in the way people muse over zodiac signs or Enneagram types or try to reinvent themselves in a new decade. This was something deeper. Heavier. More hollow.…
Looking back, I see moments where I wasn’t my best self, where fear, exhaustion, or masking led me to act in ways I now understand were hurtful. I want to own those moments honestly, without judgment, as part of my journey. For a long time, I tried to keep the peace by avoiding conflict, often…
Prosopagnosia, often referred to as “face blindness,” is a neurological condition that affects the ability to recognize faces. For individuals living with prosopagnosia, identifying familiar faces (even those of close friends, family, or coworkers) can be a real challenge. While the condition varies in severity, it can significantly impact everyday interactions, especially in environments like…
